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Eastern Body Western Mind - bok av Anodea Judith
Exploring the chakras through Jungian psychology, somatic therapy, childhood developmental theories and metaphysics, she creates an elegant and practical system for healing energy imbalances and taking control over your mental and physical health.
Each chapter focuses on a single chakra, starting with a description of its characteristics and identity issues. Judith then examines that chakra's particular developmental patterns, its traumas and abuses, and how to keep it in balance. The unique combination of Eastern and Western theories elucidates the spiritual nature of personality development and how it fits within the structural logic of the body. Seamlessly blending psychology and spirituality, Eastern Body, Western Mind creates a compelling interpretation of the chakra system and its relevance for Westerners today.