Yoga for Health & Healing (manual)
A practical yoga manual focusing of the healing aspects. With detailed intriduction to the 10 bodies, the Chakras and energy systems, Glandular system and Nadis; detailed desription of all postures and basics; focusing on all areas of the body; and a fantastic alphabetical index with many symptoms or body areas, and the exercise(s) working for this particular symptom or body area.
Compiled by Alica B. Clagett and Elandra Kristen Meredith.
Yoga for Health & Healing
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